Health & Wellbeing

Health & Wellbeing Support and Signposting Information:

• Health & Wellbeing Support - PowerPoint Show (gi.ui.mediatype.powerpoint, 6 MB)(opens new window)

• Health & Wellbeing Support - PDF (PDF, 1 MB)(opens new window) 

You can download the Powerpoint Slide Show or PDF document to your computer.

Mindfulness

Try our Short Breath Meditation:

Mindfulness Course for Students (June 2020)

Are you interested in learning a technique which can help you deal with stress, feel more relaxed and get to know how your own mind works? 

Mrs Emmett is running a weekly online Mindfulness meditation course from now into summer. All students welcome.

If you are interested or would like more information contact Mrs Emmett: lisa.emmett@westlothian.org.uk

Links to a range of useful Apps and Websites are in the PDF Document at the top of page.

Other Information

• Asthma Information Poster - NHS - 2020 (PDF, 275 KB)(opens new window)