Health & Wellbeing Support and Signposting Information:
You can download the Powerpoint Slide Show or PDF document to your computer.
Try our Short Breath Meditation:
Mindfulness Course for Students (June 2020)
Are you interested in learning a technique which can help you deal with stress, feel more relaxed and get to know how your own mind works?
Mrs Emmett is running a weekly online Mindfulness meditation course from now into summer. All students welcome.
If you are interested or would like more information contact Mrs Emmett: firstname.lastname@example.org
Links to a range of useful Apps and Websites are in the PDF Document at the top of page.